A healthy lifestyle depends on the delicate balance between essential areas of your life, such as work, family, physical activity, connection to yourself, self-care , sleep, emotional intelligence, finances and last but not least FOOD.
If you currently lead today’s average life rhythm , it is more than likely that one or several of the above mentioned areas of your life are out of synch and therefore require your full attention and must be brought back to equilibrium in order for you to reclaim the peace and harmony you are naturally designed to experience.
The integrative nutritional program runs over a six month period , during which we will be working in tandem , to make you feel , vibrate and grow at your own pace ,since it will be tailored to your needs and goals.
You will receive all the necessary support to gradually integrate step by step your new food choices and life style habits. A LIFE and GAME changing Program.
The goal setting is 100% customized, according to your current lifestyle and divided into different stages allowing you to smoothly and gradually blend new food choices and health promoting habits into your lifestyle.